Federico Perinati 10:04 row
2,276
Meters
10:04.2
Time
2:12.7
Pace
136
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 113 |
January 03, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,276 | 2:12.7 | 150 | 815 | 18 | 126 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 122 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 131 |
| 10:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 131 |
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Workout Graph
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