Federico Perinati 10:07 row
2,282
Meters
10:07.6
Time
2:13.1
Pace
136
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 210 |
| Drag Factor | 112 |
January 03, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,282 | 2:13.1 | 148 | 810 | 16 | 116 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 122 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 113 |
| 10:07.6 | 18 | 3:31.1 | 37 | 428 | 9 | 113 |
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Workout Graph
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