Federico Perinati 5:14 row
1,141
Meters
5:14.7
Time
2:17.9
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 113 |
December 29, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,141 | 2:17.9 | 133 | 759 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 5:14.6 | 49 | 2:28.9 | 106 | 664 | 13 |
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Workout Graph
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