Federico Perinati 5:03 row
1,056
Meters
5:03.9
Time
2:23.8
Pace
59
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 111 |
December 25, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,056 | 2:23.8 | 117 | 704 | 17 | 125 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 | 125 |
| 5:03.8 | 8 | 3:57.5 | 26 | 389 | 0 | 124 |
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Workout Graph
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