Federico Perinati 10:09 row
2,400
Meters
10:09.3
Time
2:06.9
Pace
149
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 112 |
December 25, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,400 | 2:06.9 | 171 | 888 | 18 | 126 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 129 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 130 |
| 10:09.2 | 27 | 2:50.3 | 71 | 543 | 13 | 120 |
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Workout Graph
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