Federico Perinati 5:06 row
597
Meters
5:06.7
Time
4:16.8
Pace
31
Calories
104
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 13 |
| Stroke Count | 66 |
| Drag Factor | 108 |
December 22, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 597 | 4:16.8 | 21 | 371 | 13 | 104 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 13 | 104 |
| 5:06.6 | 1 | 55:00.0 | 0 | 300 | 0 | 104 |
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Workout Graph
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