Federico Perinati 10:05 row
2,242
Meters
10:05.4
Time
2:15.0
Pace
132
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 114 |
December 13, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,242 | 2:15.0 | 142 | 789 | 18 | 128 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 123 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 133 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 132 |
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Workout Graph
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