Federico Perinati 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 110 |
December 07, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 21 | 127 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 118 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 19 | 127 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 20 | 134 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 130 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 24 | 130 |
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Workout Graph
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