Federico Perinati v45:00/r...1 row
11,124
Meters
45:00.0
Time
2:01.3
Pace
730
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,124 |
| Overall Time | 45:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 0 |
December 06, 2024 19:46:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,124 | 2:01.3 | 196 | 973 | 19 | 131 |
| 45:00.0 | 11,124 | 2:01.3 | 196 | 973 | 19 | 150 |
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Workout Graph
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Rowed on EXR: EXR | MO 45' in Boston - MO 45'