Federico Perinati 10:07 row
2,348
Meters
10:07.5
Time
2:09.3
Pace
145
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
November 29, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,348 | 2:09.3 | 162 | 856 | 17 | 147 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 | 139 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 | 151 |
| 10:07.5 | 20 | 3:07.5 | 53 | 482 | 8 | 152 |