Federico Perinati v45:00/r...2 row
11,974
Meters
48:45.4
Time
2:02.1
Pace
782
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,974 |
| Overall Time | 48:45.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 0 |
October 14, 2024 19:55:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.4 | 11,974 | 2:02.1 | 192 | 960 | 20 |
| 45:00.0 | 11,203 | 2:00.5 | 200 | 988 | 20 |
| 3:45.4 | 771 | 2:26.1 | 112 | 685 | 17 |
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Workout Graph
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Rowed on EXR: EXR | MO 45' on Bled - MO 45'