Federico Perinati 20:05 row
4,821
Meters
20:05.8
Time
2:05.0
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 109 |
October 08, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,821 | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 |
| 20:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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