Federico Perinati 10:04 row
2,418
Meters
10:04.2
Time
2:04.9
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
May 25, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,418 | 2:04.9 | 179 | 917 | 18 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 19 |
| 10:04.2 | 10 | 3:30.0 | 38 | 430 |