Federico Perinati 500m row
500
Meters
1:36.8
Time
1:36.8
Pace
40
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 31 |
March 16, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 31 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 31 |