Federico Perinati 11:45 row
2,701
Meters
11:45.2
Time
2:10.5
Pace
166
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
March 05, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.2 | 2,701 | 2:10.5 | 157 | 841 | 23 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 11:45.2 | 307 | 2:51.3 | 70 | 539 | 20 |