Federico Perinati 8:20 row
2,016
Meters
8:20.4
Time
2:04.1
Pace
129
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 22 |
September 29, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:20.4 | 2,016 | 2:04.1 | 183 | 930 | 22 |
5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
8:20.4 | 833 | 2:00.2 | 201 | 992 | 20 |