Federico Perinati 5:15 row
1,210
Meters
5:15.7
Time
2:10.4
Pace
73
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
September 22, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,210 | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 5:15.7 | 60 | 2:10.8 | 156 | 837 | 11 |