Federico Perinati 5:08 row
1,030
Meters
5:08.4
Time
2:29.7
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 12 |
August 11, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,030 | 2:29.7 | 104 | 658 | 12 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 13 |
| 5:08.4 | 22 | 3:10.9 | 50 | 473 | 7 |