Federico Perinati 1000m row
1,000
Meters
3:43.7
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
January 08, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 24 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 27 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 24 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 24 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 25 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 24 |