Federico Perinati 10:09 row

2,328

Meters

10:09.4

Time

2:10.8

Pace

142

Calories

Average Watts156
Calories Per Hour837
Stroke Rate19

January 02, 2017 15:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.4 2,328 2:10.8 156 837 19
5:00.0 1,131 2:12.6 150 816 24
10:00.0 1,182 2:06.9 171 889 22
10:09.4 16 4:53.7 14 347 13