Federico Perinati 4:30 row
669
Meters
4:30.1
Time
3:21.8
Pace
33
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
December 11, 2016 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 669 | 3:21.8 | 43 | 446 | 16 |
| 4:30.1 | 670 | 3:21.5 | 43 | 447 | 16 |