Federico Perinati 1500m row

1,500

Meters

5:39.0

Time

1:53.0

Pace

105

Calories

Average Watts243
Calories Per Hour1134
Stroke Rate21

December 11, 2016 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.0 1,500 1:53.0 243 1134 21
1:07.8 300 1:53.0 243 1134 22
1:08.3 600 1:53.8 237 1116 21
1:07.9 900 1:53.1 241 1131 21
1:07.4 1,200 1:52.3 247 1149 22
1:07.6 1,500 1:52.6 245 1142 20