Federico Perinati 1500m row
1,500
Meters
5:39.0
Time
1:53.0
Pace
105
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 21 |
December 11, 2016 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.0 | 1,500 | 1:53.0 | 243 | 1134 | 21 |
1:07.8 | 300 | 1:53.0 | 243 | 1134 | 22 |
1:08.3 | 600 | 1:53.8 | 237 | 1116 | 21 |
1:07.9 | 900 | 1:53.1 | 241 | 1131 | 21 |
1:07.4 | 1,200 | 1:52.3 | 247 | 1149 | 22 |
1:07.6 | 1,500 | 1:52.6 | 245 | 1142 | 20 |