Federico Perinati 9:15 row

2,150

Meters

9:15.7

Time

2:09.2

Pace

132

Calories

Average Watts162
Calories Per Hour858
Stroke Rate22

December 11, 2016 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:15.7 2,150 2:09.2 162 858 22
5:00.0 1,119 2:14.0 145 800 23
9:15.7 1,031 2:04.0 184 931 21