Federico Perinati 9:15 row
2,150
Meters
9:15.7
Time
2:09.2
Pace
132
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 22 |
December 11, 2016 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:15.7 | 2,150 | 2:09.2 | 162 | 858 | 22 |
5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
9:15.7 | 1,031 | 2:04.0 | 184 | 931 | 21 |