Federico Perinati 10:06 row
2,425
Meters
10:06.4
Time
2:05.0
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
December 07, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,425 | 2:05.0 | 179 | 916 | 16 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 |
| 10:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |