Federico Perinati 250m row
250
Meters
0:43.0
Time
1:26.0
Pace
26
Calories
111
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 53 |
| Stroke Count | 39 |
| Drag Factor | 122 |
October 16, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.0 | 250 | 1:26.0 | 550 | 2193 | 53 | 111 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 55 | 110 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 57 | 113 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 48 | 112 |
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Workout Graph
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