Federico Perinati 11:23 row
2,277
Meters
11:23.3
Time
2:30.0
Pace
135
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 123 |
October 15, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,277 | 2:30.0 | 104 | 656 | 18 | 105 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 115 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 109 |
| 11:23.2 | 209 | 3:19.0 | 44 | 452 | 17 | 92 |
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Workout Graph
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