Federico Perinati 7:16 row
1,561
Meters
7:16.2
Time
2:19.7
Pace
94
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 121 |
October 14, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,561 | 2:19.7 | 128 | 741 | 18 | 111 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 113 |
| 7:16.2 | 483 | 2:20.9 | 125 | 729 | 19 | 109 |
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Workout Graph
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