Federico Perinati 4:50 row
780
Meters
4:50.1
Time
3:05.9
Pace
41
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 122 |
October 12, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 780 | 3:05.9 | 54 | 487 | 16 | 122 |
| 4:50.1 | 780 | 3:05.9 | 54 | 487 | 16 | 122 |
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Workout Graph
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