Federico Perinati 1000m row
1,000
Meters
3:41.7
Time
1:50.8
Pace
75
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 123 |
October 12, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 22 | 156 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 29 | 154 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 21 | 157 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 21 | 156 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 21 | 159 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 20 | 157 |
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Workout Graph
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