Federico Perinati 20:08 row
4,712
Meters
20:08.0
Time
2:08.1
Pace
292
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 16 |
| Stroke Count | 377 |
| Drag Factor | 122 |
June 04, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,712 | 2:08.1 | 166 | 871 | 16 | 131 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 131 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 134 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 130 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 131 |
| 20:08.0 | 21 | 3:10.4 | 51 | 474 | 8 | 132 |
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Workout Graph
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