Federico Perinati 5:33 row
1,205
Meters
5:33.1
Time
2:18.2
Pace
69
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 19, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,205 | 2:18.2 | 133 | 756 | 21 | 117 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 115 |
| 5:33.1 | 132 | 2:05.3 | 178 | 911 | 16 | 120 |