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Federico Perinati v0:20/0:40r...20 row

2,227

Meters

6:40.0

Time

1:29.8

Pace

212

Calories

133

Heart Rate

Rest Distance2,846
Rest Time18:20.0
Overall Distance5,073
Overall Time25:00.0
Average Watts483
Calories Per Hour1963
Stroke Rate43
Stroke Count293
Drag Factor123

April 14, 2025 19:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,227 1:29.8 483 1963 43 133
0:20.0 105 1:35.2 405 1694 42 97
r: 0:40 107
0:20.0 105 1:35.2 405 1694 42 122
r: 0:40 115
0:20.0 106 1:34.3 417 1734 42 122
r: 0:40 106
0:20.0 108 1:32.5 441 1817 42 148
r: 0:40 115
0:20.0 112 1:29.2 492 1992 42 130
r: 0:40 108
0:20.0 110 1:30.9 466 1903 42 123
r: 0:40 111
0:20.0 114 1:27.7 519 2084 42 130
r: 0:40 103
0:20.0 109 1:31.7 453 1859 42 128
r: 0:40 111
0:20.0 117 1:25.4 561 2229 48 131
r: 0:40 115
0:20.0 116 1:26.2 546 2180 45 146
r: 5:40 774
0:20.0 111 1:30.0 479 1947 42 131
r: 0:40 115
0:20.0 112 1:29.2 492 1992 45 142
r: 0:40 115
0:20.0 113 1:28.4 505 2038 45 133
r: 0:40 112
0:20.0 112 1:29.2 492 1992 42 149
r: 0:40 102
0:20.0 112 1:29.2 492 1992 45 133
r: 0:40 107
0:20.0 112 1:29.2 492 1992 45 131
r: 0:40 108
0:20.0 112 1:29.2 492 1992 45 146
r: 0:40 104
0:20.0 113 1:28.4 505 2038 45 151
r: 0:40 96
0:20.0 113 1:28.4 505 2038 48 138
r: 0:40 110
0:20.0 115 1:26.9 532 2131 48 140
r: 0:40 112
r2,846

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Workout Graph

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