Federico Perinati 10:30 row
2,269
Meters
10:30.1
Time
2:18.8
Pace
132
Calories
73
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 123 |
April 07, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,269 | 2:18.8 | 131 | 749 | 19 | 73 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 | 74 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 76 |
| 10:30.1 | 81 | 3:05.8 | 55 | 487 | 16 | 71 |
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