Mark Taylor 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
35
Calories
118
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 111 |
March 21, 2018 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 30 | 118 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 | 101 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 | 111 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 29 | 121 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 32 | 128 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 | 133 |
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Workout Graph
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