15:00.0 row on March 29, 2022

John Adcock 15:00.0 row

4,212

Meters

15:00.0

Time

1:46.8

Pace

322

Calories

Average Watts	287
Calories Per Hour	1287

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x3’ 3’r at 5k pace