John Adcock 2000m row
2,000
Meters
8:15.2
Time
2:03.8
Pace
127
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 135 |
January 08, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 17 | 125 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 17 | 116 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 18 | 121 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 17 | 127 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up