8:19.5 row on January 04, 2017

John Adcock 8:19.5 row

2,200

Meters

8:19.5

Time

1:53.5

Pace

156

Calories

Average Watts	239
Calories Per Hour	1123

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PP07Lite Aborted 4x1500 4'r did 1.5