20:00.0 row on December 09, 2016

John Adcock 20:00.0 row

4,807

Meters

20:00.0

Time

2:04.8

Pace

306

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Practice WU + CD at SS pace