John Adcock 10000m row
10,000
Meters
41:57.8
Time
2:05.8
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 117 |
May 27, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.8 | 10,000 | 2:05.8 | 175 | 903 | 18 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 18 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 18 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 18 |
| 8:23.5 | 8,000 | 2:05.8 | 175 | 903 | 18 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.