Aamod Dekhne 3x20:00/2:00r row
14,576
Meters
1:00:00.0
Time
2:03.4
Pace
938
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,638 |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 108 |
March 22, 2025 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,576 | 2:03.4 | 186 | 939 | 19 | |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 19 | |
| 20:00.0 | 4,864 | 2:03.3 | 186 | 941 | 19 | |
| 20:00.0 | 4,868 | 2:03.2 | 187 | 943 | 19 | |
| r62 |
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Workout Graph
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