Aamod Dekhne 3x20:00/2:00r row
14,530
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,608 |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 109 |
March 11, 2025 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,530 | 2:03.8 | 184 | 933 | 19 | |
| 20:00.0 | 4,860 | 2:03.4 | 186 | 940 | 19 | |
| 20:00.0 | 4,842 | 2:03.9 | 184 | 933 | 19 | |
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 19 | |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.