Aamod Dekhne 3x20:00/2:00r row
14,569
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,618 |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
October 04, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,569 | 2:03.5 | 186 | 938 | 19 | |
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 19 | |
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 19 | |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 19 | |
| r49 |