Aamod Dekhne 40:00 row
10,025
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
July 19, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,025 | 1:59.7 | 204 | 1002 | 20 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 20 |
| 20:00.0 | 2,502 | 1:59.9 | 203 | 998 | 20 |
| 30:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 20 |
| 40:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 20 |