Aamod Dekhne 3x20:00/2:00r row
14,184
Meters
1:00:00.0
Time
2:06.9
Pace
888
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,269 |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
April 21, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,184 | 2:06.9 | 171 | 889 | 19 | |
| 20:00.0 | 4,748 | 2:06.3 | 173 | 896 | 19 | |
| 20:00.0 | 4,717 | 2:07.1 | 170 | 885 | 19 | |
| 20:00.0 | 4,718 | 2:07.1 | 170 | 885 | 19 | |
| r85 |