Aamod Dekhne 3x20:00/2:00r row
14,483
Meters
1:00:00.0
Time
2:04.2
Pace
926
Calories
Rest Distance | 72 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,555 |
Overall Time | 1:06:00.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 19 |
February 08, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,483 | 2:04.2 | 182 | 927 | 19 | |
20:00.0 | 4,846 | 2:03.8 | 184 | 934 | 19 | |
20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 19 | |
20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 20 | |
r72 |