Aamod Dekhne 3x20:00/2:00r row
14,796
Meters
1:00:00.0
Time
2:01.6
Pace
967
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,866 |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 112 |
November 10, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,796 | 2:01.6 | 194 | 969 | 19 | |
| 20:00.0 | 4,916 | 2:02.0 | 193 | 962 | 19 | |
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 19 | |
| 20:00.0 | 4,952 | 2:01.1 | 197 | 977 | 19 | |
| r70 |
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Workout Graph
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