Aamod Dekhne 3x20:00/2:00r row
14,598
Meters
1:00:00.0
Time
2:03.3
Pace
942
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,675 |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
February 28, 2023 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,598 | 2:03.3 | 187 | 942 | 19 | |
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 19 | |
| 20:00.0 | 4,873 | 2:03.1 | 188 | 945 | 19 | |
| 20:00.0 | 4,860 | 2:03.4 | 186 | 940 | 19 | |
| r77 |