Aamod Dekhne 3x20:00/2:00r row
14,727
Meters
1:00:00.0
Time
2:02.2
Pace
958
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,788 |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
December 26, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,727 | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 4,903 | 2:02.3 | 191 | 957 | 19 | |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 19 | |
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 19 | |
| r61 |