Aamod Dekhne 3x20:00/2:00r row
14,831
Meters
1:00:00.0
Time
2:01.3
Pace
972
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,906 |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
September 18, 2022 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,831 | 2:01.3 | 196 | 973 | 19 | |
| 20:00.0 | 4,921 | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,961 | 2:00.9 | 198 | 980 | 19 | |
| 20:00.0 | 4,949 | 2:01.2 | 196 | 975 | 19 | |
| r75 |