Aamod Dekhne 3x20:00/2:00r row
14,768
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,837 |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
September 05, 2022 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,768 | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,889 | 2:02.7 | 189 | 951 | 19 | |
| 20:00.0 | 4,934 | 2:01.6 | 195 | 969 | 19 | |
| 20:00.0 | 4,944 | 2:01.3 | 196 | 973 | 19 | |
| r69 |